SPATIAL AWARENESS

That Special *Something* ...

...no one ever talks about or teaches.

Total awareness of what's around you.  Better balance and smoother movement.A feel for what's about to happen. Tracking multiple factors while maintaining focus on the main task.

These are qualities of elite performers—and great spatial awareness is a huge contributor.

You can develop these abilities too.

Want to learn more? 

JOIN NOW!

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BRAND NEW COURSE!
 MAIN REGISTRATION OPENS SEPT 2, 2023.
COURSE STARTS THURS., SEP. 7, 2023!

4 Modules To Better Spatial Awareness

MODULE 1

Building Blocks of Spatial Awareness

What is spatial awareness, why it improves performance, what are the components, why it is the secret of top performers that nobody talks about.

MODULE 2 

Environmental Awareness

Expanding environmental awareness helps you juggle more variables and react faster. Drills to improve environmental and spatial awareness. Peripheral vision. Adding basic movement.

MODULE 3 

Physical Proprioception

Awareness of your body in space helps you stay oriented in space and to other objects around you as well as reorient. Drills to improve proprioception. 

MODULE 4

Adding Complex Movement and Sport-Specific Context

Applying what you've learned to your sport environment. Making micro-adjustments to recover quickly when things go wrong. The effect of complex movement. The role of visualization in spatial awareness. 

(Focus will be on agility and herding, but will adapt to other sports.)
NICE TO MEET YOU

I'm Kathy Keats

My career in elite sport as a competitor and coach has spanned over four decades, representing Canada on the world stage in three separate sports, winning world and national championships along the way. 

My success has not been because of talent ... I've been determined and had a bit of luck along the way with good dogs, coaches, and opportunities. 

BUT ... a big component of my success is heavily based in my understanding of mindset and the sport sciences.

Essentially, I know how to train my mind, my body, and my skills to a high level of competency so I can take advantage of the opportunities that do arise. 

And I want to give you the same tools—and opportunity—to chase your own dreams.

SPATIAL AWARENESS FOR DOG SPORT

Develop that *Special Something*

Are you tired of getting disoriented? Or sick of getting caught out of position, wrong-footed, losing your balance or always one step behind? This class will give you tools to get you on the right path. Class starts soon, don't miss it!

JOIN NOW!

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