Let's Get Serious About Your Mindset
My modular system will help you focus on your weak areas to create the confidence, focus and training habits you’ve been dreaming of.
ONLINE COURSES
Elite Dog Handler Academy
Take control of your dog sport performance with these 4-week, handler-oriented, intensive courses focused on that elusive element no one talks about — what makes a handler great?
How Winners Think
The foundation. Get ahold of your mind and direct it in a powerful way.
Focus Formula
Focus may be the single most important *performance* skill for handlers.
Train 2 Excel
Elite athletes think about and approach training differently. Train not just to get it right, but so you can't get it wrong.
Momentum Habits
Momentum comes from a system of habits that help you show up every day.
The Resilient Dog Handler
Resilience gets you past the inevitable obstacles on your journey.Â
Reframe
A powerful tool in choosing your responses and regaining personal power.
Winning Timing!
A revolutionary shift in the way you think about training timing. It starts in the nervous system.
Pressure Proof
A combination of training, mindset, preparation and taming the demons within.
Spatial Awareness
The invisible but complementary side to focus and sport vision. Critical for timing and decision-making.
From Plan to Podium
90 day cycles and periodization help you tame the overwhelm of training and what your next step should be.
Stop the Sabotage
Quit getting in your own way. Break free from imposter syndrome, self-sabotage, and beating yourself up.
Visualize Success
Visualization is a critical skill to change beliefs, prepare for performance and train skills on and off the field.
COMMUNITY
EDHA Community
“To bring out the best in your dog, you must first bring out the best in yourself.”
My choice of the title, the Elite Dog Handler Academy (EDHA) was intentional. EDHA means fuel, fire, kindling...symbols of ignition, passion, strength, growth, and resilience.Â
That's the EDHA community. Learn from me and other successful guest experts about how mindset, skill development and peak performance intertwine—the nuance that makes the difference.
Few people understand how mindset and skills interact and how to implement them in a meaningful way. That's why the same people are successful over and over...and that's what we will constantly be exploring in the community.
Levelling up takes a village—a community of like-minded individuals. Apply what you've learned, be challenged to level up, find support when things go sideways.Â
The climb is not easy. No matter how good your skills, you have to conquer your demons. I know my system works to do just that. It's the reason I've climbed to international calibre in multiple disciplines, won world and national championships, and overcome potentially career-ending injuries.
When your mind is in the wrong place, you stay stuck. Your performance doesn't match what you see for yourself.
When your mind is in the right place, supported by people lifting you up, you soar.Â
LATEST FROM THE BLOG
Level Up Your Mental Skills
My podcast and blog have tons of information—and inspiration—to help you take your game to the next level.
INTERVIEWS WITH DOG SPORTS EXPERTS FROM DIFFERENT DISCIPLINES!
Plus Kathy's individual episodes on peak performance...
POWER UP YOUR MENTAL GAME
A 10-lesson starter course in mindset delivered to your inbox.
Mindset isn't something you turn on for game day. It's a lifestyle. I’ll send you lessons you can use immediately in your dog sport and practice in your daily life.
You're safe with me. I'll never spam you or sell your contact info.
